...• Cleaning the skin and keep it oil free is the best way to avoid acne during pregnancy and for this, one can go for some oil absorbent microfiber cloths while cleansing the face to go deepen and absorb the oil from the face during mild cleansing....»
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«...Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne....»
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