...Acne is not caused by eating fatty foods or chocolate. In fact one of the principal treatments for acne is best taken with fatty foods. Acne is not diet related, irrespective of what you might have heard or read on even fairly authoritative websites. Nor is it related to genetics and it cannot be passed from one person to another. It is not a disease but a skin condition, though bacterial activity is a significant factor....»
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«...You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins....»
Full Text: http://best-acne-remedies.blogspot.com
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