How to treat acne nodules

« ...However, a healthy diet is important because it helps prevent the further aggravation of the problem. Consuming high-fiber food is a good idea to help eliminate wastes and toxins, which are believed to bring about the formation of cellulite. Moreover, reducing the intake of alcohol, coffee, and soda can help reduce the appearance of lumps and bumps on the skin....
...Although the triggers for adult acne are unknown, it is thought to have hormonal roots. Therefore, it can be caused by a hormonal imbalances, pollution, medications, or stress as stated above. Studies have shown a direct correlation between hormonal imbalances and outbreaks of acne in women ranging in age from 30 to 40 years, stress, alcohol and hot foods could aggravate the condition. However, adult acne can be fully controlled by various treatments....»
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«...Tip 2 Drink Lots of Water Water can actually be very helpful for treating acne. Drinking lots of water is so important if you want to have healthy and clear skin. You should drink about 64 ounces of water every day. The water helps to keep your skin well hydrated. Skin that gets dehydrated does not get rid of dead skin cells like it should and they can then clog up the pores, which can lead to even more acne. So, be sure to keep well hydrated with plenty of water. ...»
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